Weigh In record (no journal entry) for 07 August 2024
|
67.7 kg
Lost so far: 10.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1354 kcal
|
Fat: 50.96g | Prot: 43.82g | Carbs: 188.82g.
Lunch: Солодка Мрія Сирники, Свинна Котлета, Макарони. Dinner: Білий хліб, Круасан Малина, Кавун, Майонез, Ковбасний Ряд Колбаса. Snacks/Other: Фрукты Груша, Кукурудза. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
the_mtae's Weight History
|