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Woohoo not sure how that happened but I’ll take it!
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66.7 kg
Lost so far: 0.6 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 36.91g | Prot: 45.43g | Carbs: 112.13g.
Breakfast: Mott's Original 100% Apple Juice. Lunch: Coffee with Cream. Dinner: Cheesecake Factory Asparagus, Cheesecake Factory Filet Mignon, Cheesecake Factory Sourdough Baguette, Ocean Spray Craisins Dried Cranberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Kroger Walnut Halves & Pieces, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, Wonderful Roasted, Salted & Shelled Pistachios. more...
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Losing 3.2 kg a Week
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