Weigh In record (no journal entry) for 07 August 2024
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72.6 kg
Lost so far: 0.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 5.01g | Prot: 8.09g | Carbs: 40.12g.
Breakfast: Tirol Queijo Mussarela (18g), Seara Peito de Frango Desfiado, Da Terrinha Tapioca, Café com Açúcar. more...
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Gaining 0.2 kg a Week
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cagl2019's Weight History
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