Weigh In record (no journal entry) for 07 August 2024
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72.4 kg
Lost so far: 2.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 31.33g | Prot: 65.68g | Carbs: 109.23g.
Breakfast: Harry's Beau et Bon Complet, Auchan Jambon Supérieur sans Couenne -25% de Sel, Thé sans Sucre, Lactel Lait Écrémé Matin Léger. Lunch: Banane, Thiriet Poêlée Méridionale, Avocat, Auchan Jambon Supérieur sans Couenne -25% de Sel. Dinner: Bjorg Galettes de Maïs, Auchan Sirop d'agave Bio, Vrai Yaourt Bio Nature 0%, Ferme d'Anchin Soupe Petit Pois Brocolis Courgette, Auchan Viande des Grisons (23g). Snacks/Other: Café Expresso. more...
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Gaining 0.5 kg a Week
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Laurence Isabelle's Weight History
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