Weigh In record (no journal entry) for 07 August 2024
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68.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 48.09g | Prot: 59.63g | Carbs: 153.10g.
Breakfast: Макароны с Фаршем. Lunch: Вкусно и Точка Наггетсы 4 шт, Макдоналдс Чикенбургер, Вкусно и Точка Молочный Коктейль Шоколадный . Snacks/Other: Fine Food Блинчики с Мясом . more...
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Losing 5.6 kg a Week
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