Weigh In record (no journal entry) for 07 August 2024
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63.3 kg
Lost so far: 8.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 42.69g | Prot: 49.75g | Carbs: 132.86g.
Breakfast: Магнит Банан, Шарлиз Шоколадная Паста, Яйцо, Домик в деревне Кефир 3,2%, С.Пудовъ Мука Рисовая. Lunch: Лазанья с Курицей или Индейкой. Snacks/Other: Cofix Капучино. more...
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Gaining 4.2 kg a Week
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Bkack Opium's Weight History
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