Weigh In record (no journal entry) for 07 August 2024
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73.6 kg
Lost so far: 4.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 39.92g | Prot: 22.10g | Carbs: 65.77g.
Lunch: Белебеевский Сливочное Масло, Батон, Стародворье Сосиски Баварские с Сыром. Dinner: Белебеевский Сливочное Масло, Батон. more...
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Losing 1.0 kg a Week
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