Weigh In record (no journal entry) for 07 August 2024
|
66.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1292 kcal
|
Fat: 100.22g | Prot: 79.51g | Carbs: 12.67g.
Lunch: Edeka Hackfleisch Gemischt, Tomaten, Kaufland Mayonnaise Delikates, Penny Markt Wiener Würstchen, Gut & Günstig Gouda in Scheiben, K-Classic Gouda, Aldi Broccoli, Gut & Günstig Speise Quark Magerstufe, Ei, Edeka Kokosnussmilch. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|