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1277 kcal
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Fat: 28.88g | Prot: 98.81g | Carbs: 153.44g.
Breakfast: Peanut Butter, First Choice Low Fat Milk, Jungle Oats, Bananas , Herbalife Formula 1 Shake Mix Chocolate . Lunch: Mashed Winter Type Squash (Fat and Sugar Added in Cooking), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Brown Rice (Long-Grain, Cooked) , Coleslaw . Dinner: Butternut Pumpkin, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Brown Rice (Long-Grain, Cooked) , Coleslaw . more...
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chacha@tsholo's Weight History
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