neven.shendy's Journal, 06 Aug 24

Weigh In record (no journal entry) for 06 August 2024
104.5 kg Lost so far: 0 kg.    Still to go: 29.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2024:
935 kcal Fat: 77.88g | Prot: 49.50g | Carbs: 9.17g.   Breakfast: طحينة, بيضة (كاملة). Lunch: زيت الزيتون المركز, بيضة (كاملة). more...
Losing 12.1 kg a Week

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Comments 
عاااش 👏👏💪🌹 
06 Aug 24 by member: Norhan Fathy Yassen
عقبالي ي رب 
06 Aug 24 by member: Chaimae-again
تبارك الله ... 👏👏💪💪ممتازه  
07 Aug 24 by member: Om habiba2020

     
 

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neven.shendy's Weight History


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