Weigh In record (no journal entry) for 06 August 2024
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55.3 kg
Lost so far: 11.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 30.14g | Prot: 79.05g | Carbs: 99.36g.
Breakfast: Carrefour Pan Mignon, Huevo, Café con Leche Descremada. Lunch: Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner: Huevo, Banano, Arroz Blanco Cocido, Carnicería Churrasco de Paleta de Vaca. Snacks/Other: Carrefour Pan Mignon, Granix Frutigran, Café con Leche Descremada, Nuez. more...
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Losing 2.6 kg a Week
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gnosiglia's Weight History
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