Weigh In record (no journal entry) for 03 August 2024
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64.0 kg
Lost so far: 0.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 40.00g | Prot: 72.00g | Carbs: 87.00g.
Breakfast: Starbucks Bacon, Gouda & Egg Sandwich. Lunch: Jimmy John's Turkey Tom (8-Inch French Bread). Snacks/Other: Premier Nutrition High Protein Shake - Caramel. more...
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Gaining 1.3 kg a Week
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muscleprincess's Weight History
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