Weigh In record (no journal entry) for 06 August 2024
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63.9 kg
Lost so far: 0.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2142 kcal
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Fat: 71.44g | Prot: 109.58g | Carbs: 268.22g.
Breakfast: Member's Mark Cinnamon Raisin Bagel, Premier Nutrition High Protein Shake - Caramel, Country Crock Plant Butter with Avocado Oil. Lunch: Sara Lee Artesano Style Bread, Welch's Grape Jelly, Skippy Creamy Peanut Butter. Dinner: Peach, Chinese Fried Rice. Snacks/Other: Lemon Danish Pastry , Dannon Oikos Pro Vanilla. more...
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Losing 1.9 kg a Week
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muscleprincess's Weight History
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