Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
thelightbehindureyes
Journal
06 Aug 24
thelightbehindureyes's Journal, 06 Aug 24
thelightbehindureyes's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 August 2024
80.1 kg
Lost so far:
1.9 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2024:
2484 kcal
Fat: 85.30g | Prot: 71.12g | Carbs: 342.06g.
Breakfast:
С Пылу с Жару Блинчики с Вишней, Coca-Cola Кола, Макдоналдс Картофель Фри (Маленькая), KFS Шефбургер Острый, Campina Сливки Порционные, Кофе, Быстров Овсяная Каша Клубника с Молоком.
Lunch:
Стардог!s Французский Хот-Дог.
Dinner:
Prime Суши Рулет с Курицей, Belvita Печенье Сэндвич с Йогуртовой Начинкой.
more...
2675 kcal
Exercise:
Walking (brisk) - 6.5/kph - 2 hours and 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
thelightbehindureyes's Weight History
View Complete History