Weigh In record (no journal entry) for 06 August 2024
|
67.7 kg
Lost so far: 8.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
789 kcal
|
Fat: 24.88g | Prot: 80.96g | Carbs: 58.32g.
Breakfast: Mix Markt Körniger Frischkäse. Lunch: Салат из Помидоров, Куриные Грудки, Макароны Отварные. Dinner: Дыня, Суп с Фрикадельками. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|