Weigh In record (no journal entry) for 04 August 2024
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84.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 8.85g | Prot: 43.00g | Carbs: 46.15g.
Breakfast: Naudanjauheliha (10% Rasvaa), VegeSun Tumma Soijarouhe, Vesi, Kotimaista Kaurapuuro. more...
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steady weight
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PekkaOlavi's Weight History
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