Weigh In record (no journal entry) for 05 August 2024
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63.9 kg
Lost so far: 24.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 44.64g | Prot: 65.61g | Carbs: 132.65g.
Breakfast: Aymoré Biscoito de Maisena, Café com Leite Integral. Lunch: Lacta Intense 40% Cacau Original, Coxa de Frango (Pele Não Consumida), Azeite de Oliva Extra-Virgem, Couve Manteiga Crua, Costela Bovina, Arroz Branco (Cozido). Dinner: Abacaxi, Café com Leite Integral, Pão Francês, Pif Paf Presunto, Sadia Mussarela. Snacks/Other: Abacaxi. more...
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Gaining 0.3 kg a Week
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Atalice98's Weight History
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