mralexx57's Journal, 06 Aug 24

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Weigh In record (no journal entry) for 06 August 2024

110.4 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2024:

664 kcal

Fat: 29.04g | Prot: 33.28g | Carbs: 68.61g. Breakfast: Соседи Бисквит Классический с Корицей , Молочный Мир Сыр Сметанковый, Свежие Новости Сметана 18%, Кофе с Молоком и Сахаром, Бабушкина Крынка Творог 5%, Столичная Мельница Оладьи по-Домашнему. more...

2767 kcal

Exercise: Resting - 15 hours and 25 minutes, ГИМНАСТИК - 15 minutes, ШОППИНГ КАЛЕКЕН - 1 hour, ЛИСАПЕТА - 20 minutes, Sleeping - 7 hours. more...

Gaining 2.1 kg a Week

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mralexx57's Journal, 06 Aug 24

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mralexx57's Weight History