Weigh In record (no journal entry) for 06 August 2024
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96 kg
Lost so far: 18 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 64.30g | Prot: 158.58g | Carbs: 196.16g.
Breakfast: Santa Clara Leche Deslactosada Light, Yoplait Griego Bajo en Grasa, Kirkland Signature Crema de Nueces Mixtas, Kodiak Cakes Power Cakes, Lala Leche Deslactosada, Nestlé La Lechera, Huevo. Lunch: Pasta Fresca (Cocida), La Sierra Frijoles Negros Refritos, Lechuga Arúgula, Champiñones, Cebollas, Jitomate, Patata Cruda, Bistec de Res. Dinner: Kirkland Signature Fresas Congeladas, Nature's Best Isopure Low Carb Chocolate, Lala Leche Deslactosada, Requesón, Norteñas Tostadas. more...
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Losing 1.3 kg a Week
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dase2502's Weight History
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