Weigh In record (no journal entry) for 06 August 2024
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84.2 kg
Lost so far: 25.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 33.83g | Prot: 33.71g | Carbs: 109.92g.
Breakfast: Nespresso Koffie. Lunch: Colruyt Everyday Kippenburger, Heinz Tomato Ketchup, Gekookte of Gebakken Rijpe Uien (in Olie Bereid), Pistolet. Snacks/Other: IJsboerke Icy Light Vanille. more...
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Losing 2.1 kg a Week
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christophe.wettinck's Weight History
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