Weigh In record (no journal entry) for 06 August 2024
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74 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 14.06g | Prot: 13.52g | Carbs: 40.12g.
Lunch: Indomilk Susu SKM, Nescafe Classic, Bango Kecap Manis, Alfamart Telur Rebus. more...
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Gaining 0.0 kg a Week
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nadyarayo's Weight History
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