Weigh In record (no journal entry) for 06 August 2024
|
73.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1539 kcal
|
Fat: 38.96g | Prot: 94.84g | Carbs: 178.61g.
Breakfast: Vivo Meglio Latte Alta Digeribilità Parzialmente Scremato, Welless Marmellata, Bononia Pan Cake. Lunch: Anguria, Pesca Noce, Pane Comune, Santa Lucia Mozzarella, Pesce Spada. Dinner: Messina Birra Cristalli di Sale, Pane Comune, Orata. more...
|
Gaining 2.6 kg a Week
|
|
perseo73's Weight History
|