Weigh In record (no journal entry) for 06 August 2024
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73.6 kg
Lost so far: 9.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 34.76g | Prot: 58.48g | Carbs: 127.99g.
Breakfast: Nescafé Dolca Café con Leche, La Paulina Queso Crema Light, Lactal Pan Salvado. Lunch: Arroz Blanco Cocido, Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Huevo Revuelto, Arroz Blanco Cocido. Snacks/Other: Bonafide Chocolate 60% Cacao, Mandarinas, Nutella Nutella, Tequeños. more...
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Losing 0.0 kg a Week
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dianelysch's Weight History
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