Weigh In record (no journal entry) for 06 August 2024
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66.8 kg
Lost so far: 3.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 43.30g | Prot: 93.30g | Carbs: 175.38g.
Breakfast: Finna Kerupuk Rasa Bawang, Khong Guan Saltcheese Combociz, Uleg Sambal Pedas, Finna Food Sambal Terasi Uleg, Telur, Nasi Putih. Lunch: Ayam sereh, Nasi Putih. Dinner: Uleg Sambal Pedas, Finna Food Sambal Terasi Uleg, Udang Goreng, Nasi Putih, Nila (Ikan) (Dimasak, Panas Kering). more...
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Gaining 1.1 kg a Week
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flyingvrl's Weight History
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