Weigh In record (no journal entry) for 06 August 2024
|
62 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1343 kcal
|
Fat: 43.16g | Prot: 80.03g | Carbs: 151.98g.
Breakfast: Tomat Merah. Lunch: Mentimun (Kupas), Bellywell Ayam Suwir Balado, Nasi Putih. Dinner: Telur Rebus, GaGa Mie Gaga 100 Extra Pedas Goreng Jalapeno, Flimty Flimty Blackcurrant. Snacks/Other: Prochiz Gold Cheddar, Sari Roti Roti Tawar (1). more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hennypurry's Weight History
|