mait123's Journal, 05 Aug 24

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Weigh In record (no journal entry) for 05 August 2024

58 kg Lost so far: 5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2024:

661 kcal

Fat: 24.65g | Prot: 27.14g | Carbs: 83.05g. Lunch: Porotos con Tallarines. Dinner: Huilco Queso Gauda Laminado, Hallulla. Snacks/Other: BigTime Chicle sin Azúcar Strong. more...

1183 kcal

Exercise: Resting - 10 hours, Walking (moderate) - 5/kph - 2 hours and 9 minutes, Samsung Health - 11 hours and 51 minutes. more...

Losing 2.8 kg a Week

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mait123's Journal, 05 Aug 24

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mait123's Weight History