Weigh In record (no journal entry) for 30 July 2024
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63 kg
Lost so far: 9.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 51.22g | Prot: 123.00g | Carbs: 186.03g.
Breakfast: Światowid Ser Gouda, Овсянка, Biedronka Pomidor, Pikok Polędwica Sopocka. Lunch: Вареное Яйцо, Гречка, Kaufland Pomidor Cherry, Biedronka Rukola, Italiamo Krem Balsamiczny, Fine Life Mozzarella. Dinner: Biedronka Marchewka, Филе куриное, Кус кус. Snacks/Other: Biedronka Bułka Kajzerka, Biedronka Go Active Napój Proteinowy Słony Karmel, Pilos Mleko Zagęszczone Niesłodzone, Hit Hit. more...
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Losing 4.2 kg a Week
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yananeverovskaya's Weight History
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