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1339 kcal
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Fat: 57.74g | Prot: 75.52g | Carbs: 130.16g.
Breakfast: Mamão Papaia, Ovo Mexido, Café com Leite Integral. Lunch: Lasanha com Carne. Snacks/Other: Pipoca Branca (em Óleo). more...
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2806 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Luciano Muller's Weight History
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