Het schommelt weer alle kanten op.
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100.5 kg
Lost so far: 11.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 37.03g | Prot: 55.06g | Carbs: 224.17g.
Breakfast: Banaan, Kruidvat Maaltijdshake Chocolade. Lunch: Friesche Vlag Gecondenseerde Melk, Blue Band Halvarine, Stokbrood. Dinner: Suiker, Muesli, Melkan Halfvolle Vanille Yoghurt, Paella. Snacks/Other: Koffie met Melk, Crystal Clear Sparkling Lemon, Koopmans Fijne Cake, Koffie met Melk, Water, Clearly Not Coffee. more...
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Gaining 0.2 kg a Week
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Dieka1980's Weight History
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