mralexx57's Journal, 05 Aug 24

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Weigh In record (no journal entry) for 05 August 2024

110.1 kg Lost so far: 0 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2024:

664 kcal

Fat: 17.92g | Prot: 35.72g | Carbs: 90.85g. Breakfast: Столичная Мельница Оладьи по-Домашнему, Бабушкина Крынка Творог 5%, Кофе с Молоком и Сахаром, Свежие Новости Сметана 18%, Евроопт Пряники Имбирные с Шоколадной Начинкой, Молочный Мир Сыр Сметанковый. more...

2761 kcal

Exercise: Resting - 15 hours and 25 minutes, ГИМНАСТИК - 15 minutes, ШОППИНГ КАЛЕКЕН - 1 hour, ЛИСАПЕТА - 20 minutes, Sleeping - 7 hours. more...

Losing 4.2 kg a Week

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mralexx57's Journal, 05 Aug 24

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mralexx57's Weight History