Weigh In record (no journal entry) for 05 August 2024
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95.1 kg
Lost so far: 4.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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205 kcal
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Fat: 1.78g | Prot: 11.63g | Carbs: 39.14g.
Breakfast: Volkoren Brood. Lunch: Magere Kwark. Snacks/Other: Chiquita Banaan. more...
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Losing 0.9 kg a Week
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Fitte Pat's Weight History
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