Weigh In record (no journal entry) for 05 August 2024
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72.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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2116 kcal
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Fat: 86.29g | Prot: 82.61g | Carbs: 257.65g.
Breakfast: Bango Kecap Manis. Lunch: Teri Kacang Balado, Ayam Masak Merah, Terong Balado, Telur Ceplok, Tempe Goreng, Nasi Putih. Dinner: Teri Kacang Balado, Ayam Masak Merah, Terong Balado, Tempe Goreng, Nasi Putih. Snacks/Other: Kerupuk Makanan Ringan, Roma Malkist Crackers (3), Cireng. more...
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Gaining 0.3 kg a Week
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aini_nurul's Weight History
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