Weigh In record (no journal entry) for 04 August 2024
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63.8 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 27.44g | Prot: 50.08g | Carbs: 174.42g.
Breakfast: Nature's Touch Organic Cherries, Costco Spaghetti Noodles, Open Nature Roasted Chicken. Lunch: Nature's Touch Organic Cherries. Dinner: Батон. more...
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Losing 0.7 kg a Week
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napo4ka17's Weight History
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