khensp64's Journal, 04 Aug 24

Weigh In record (no journal entry) for 04 August 2024
56.8 kg Lost so far: 17.6 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2024:
961 kcal Fat: 54.20g | Prot: 47.24g | Carbs: 73.48g.   Breakfast: Breakfast Burrito. Lunch: Baked Potato (Peel Not Eaten), Red Lobster Seasoned Broccoli, Red Lobster Cheddar Bay Biscuits, Red Lobster Stuffed Flounder. more...
Losing 1.9 kg a Week

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khensp64's Weight History


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