Weigh In record (no journal entry) for 04 August 2024
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109.6 kg
Lost so far: 19.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 46.55g | Prot: 47.06g | Carbs: 142.72g.
Breakfast: Cream Cheese, Thomas' Mini Bagels - Cinnamon Raisin, Sunny Delight Orange Juice. Lunch: Clover Valley Pretzel Sticks, Red Baron Thin Crust - Pepperoni Pizza. Dinner: Toll House Chocolate Chip Cookie, Zucchini Bread, Broccoli Flower Clusters, Kirkland Signature Boneless Skinless Chicken Thighs. more...
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Losing 0.3 kg a Week
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moyerbros's Weight History
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