Weigh In record (no journal entry) for 04 August 2024
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53.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 19.02g | Prot: 13.25g | Carbs: 143.05g.
Breakfast: Mixbar Попкорн Сладкий Карамель, Белый Город Молоко 2,5%, Любятово Подушечки с Молочной Начинкой. Lunch: Mixbar Попкорн Сладкий Карамель. more...
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Losing 1.4 kg a Week
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