Weigh In record (no journal entry) for 04 August 2024
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53.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 52.96g | Prot: 37.97g | Carbs: 176.80g.
Breakfast: Margariini, Kurkku, Pirjon Pakari Riivi-Kaura, Smoothie. Lunch: Finkbräu Alkoholiton Olut , Lapin Kulta Alkoholiton Olut, Bavaria Alkoholiton Olut, Heineken Alkoholiton Olut, Maissi (Keltainen), Porlammin Grillipala, Pouttu Muu Grillimakkara Jalapeno-Vuusto. Dinner: Valkosipulileipä. more...
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1316 kcal
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Exercise:
Walking (slow) - 3/kph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Cristiane BF's Weight History
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