Weigh In record (no journal entry) for 04 August 2024
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60.6 kg
Lost so far: 1.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 68.93g | Prot: 69.86g | Carbs: 184.43g.
Breakfast: Арбуз. Lunch: Экомилк Молоко 2,5%, Сити Гурмэ Шаурма Куриная со Свежими Овощами. Dinner: Snickers Лесной Орех, Экомилк Молоко 2,5%. more...
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Losing 0.4 kg a Week
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