Weigh In record (no journal entry) for 04 August 2024
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92.9 kg
Lost so far: 19.2 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 36.74g | Prot: 92.48g | Carbs: 9.53g.
Lunch: Kuru Kavrulmuş Tuzlu Yer Fıstığı, Salatalık, Domatesler, Dana Eti. more...
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Losing 2.1 kg a Week
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