Weigh In record (no journal entry) for 04 August 2024
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75.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2468 kcal
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Fat: 51.23g | Prot: 164.72g | Carbs: 332.67g.
Breakfast: 베노프 핑거팝 매콤달콤. Lunch: 닭가슴살, 멕시카나 땡초치킨, 노브랜드 우리쌀밥 한공기. Snacks/Other: 한돈 목심, 닭가슴살, 육개장, 노브랜드 우리쌀밥 한공기. more...
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Losing 0.1 kg a Week
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