Renata Etiela's Journal, 03 Aug 24

Only protein

View Diet Calendar, 03 August 2024:
479 kcal Fat: 12.52g | Prot: 65.94g | Carbs: 26.25g.   Breakfast: Crystal Light Lemon-Lime , Nespresso Espresso. Lunch: Coca-Cola Coca-Cola Zero, Salmão, Camarão. Snacks/Other: Nespresso Espresso, Kraft Magic Baking Powder, Bob's Red Mill Oat Bran, Bob's Red Mill Wheat Bran, Oikos Lactose Free Greek Yogurt 0%. more...
2153 kcal Exercise: Treadmill - 40 minutes, Elliptical - 25 minutes, Stairs (Climbing Stairs) - 10 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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Renata Etiela's Weight History


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