Weigh In record (no journal entry) for 03 August 2024
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56.4 kg
Lost so far: 10 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 22.26g | Prot: 36.42g | Carbs: 127.80g.
Breakfast: Punta del Agua Queso Port Salut Light, Mimago Pan Multicereal Semillas, Café con Leche Descremada. Lunch: Nuez, Milkaut Yogur Bebible Durazno, Banano. Dinner: Granja del Sol Croquetas de Papa. Snacks/Other: Mimago Pan Multicereal Semillas, Café con Leche Descremada. more...
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Gaining 2.5 kg a Week
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gnosiglia's Weight History
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