p$m's Journal, 03 Aug 24

Well I knew that could happen after yesterday. I was bored and ate a lot in front of the tv.
67.9 kg Lost so far: 0 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2024:
1250 kcal Fat: 55.77g | Prot: 51.64g | Carbs: 138.34g.   Breakfast: Great Value Frozen Mixed Berries, Orange Juice. Lunch: Coffee with Cream and Sugar. Dinner: Tyson Foods Buffalo Style Chicken Strips, Member's Mark Dinosaur Chicken Nuggets, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Ocean Spray Craisins Dried Cranberries. Snacks/Other: Kroger Walnut Halves & Pieces, Kirkland Signature Roasted Seasoned Seaweed, Wonderful Roasted, Salted & Shelled Pistachios, Meijer Brazil Nuts. more...
1967 kcal Exercise: Rock Climbing - 1 hour, Apple Health - 23 hours. more...
Gaining 4.4 kg a Week

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