khensp64's Journal, 03 Aug 24

Weigh In record (no journal entry) for 03 August 2024
57.1 kg Lost so far: 17.3 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2024:
1523 kcal Fat: 88.33g | Prot: 69.53g | Carbs: 116.31g.   Lunch: Red Robin Garlic Fries, Red Robin Haystack Double Burger. Dinner: HEB Yellow Corn Tortilla Chips, Wholly Guacamole Classic Guacamole, Wild Harvest Grilled Vegetables , Grilled Fish. more...
Losing 2.2 kg a Week

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khensp64's Weight History


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