Weigh In record (no journal entry) for 03 August 2024
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57.1 kg
Lost so far: 17.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 88.33g | Prot: 69.53g | Carbs: 116.31g.
Lunch: Red Robin Garlic Fries, Red Robin Haystack Double Burger. Dinner: HEB Yellow Corn Tortilla Chips, Wholly Guacamole Classic Guacamole, Wild Harvest Grilled Vegetables , Grilled Fish. more...
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Losing 2.2 kg a Week
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khensp64's Weight History
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