Weigh In record (no journal entry) for 03 August 2024
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81.9 kg
Lost so far: 1.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 47.61g | Prot: 58.28g | Carbs: 158.80g.
Lunch: Arroz Branco (Cozido), Escondidinho de frango- teste 1. Dinner: Cacau Show Lanut Pistache, Pullman Artesano Original , Kisabor Molho Billy & Jack, Seara Pizza Frango com Catupiry (Congelada), Seara Pizza Lombo com Catupiry (Congelada). Snacks/Other: Dr. Peanut Alfajor Sabor Avelã. more...
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Losing 1.4 kg a Week
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JuRodrigues!'s Weight History
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