Weigh In record (no journal entry) for 03 August 2024
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 56.22g | Prot: 70.24g | Carbs: 153.65g.
Breakfast: Top Coffee Cappuccino, Bayam Dimasak (dari Segar), Telur Rebus, Bimoli Minyak Goreng. Lunch: Wings Food Top Coffee Gula Aren, Siomay, Dancow Fortigro Full Cream, Kelapa, Ubi Jalar (Manis). Dinner: WRP Diet Tea, Pahlawan Kue Lapis Kukus Rasa Tiramisu, Healthi Ayam Suwir, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.2 kg a Week
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sara_lie45's Weight History
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