Weigh In record (no journal entry) for 03 August 2024
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100.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 28.49g | Prot: 23.20g | Carbs: 53.15g.
Breakfast: Aldi Cheddar Cheese Slices , Silver Spoon White Sugar, Waitrose Organic Rolled Jumbo Oats, Bananas , Tesco Smooth Peanut Butter , Alpro Unsweetened Almond Milk, President Unsalted Butter , Warburtons Toastie, Egg. more...
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Losing 0.8 kg a Week
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ilona_ya's Weight History
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