Weigh In record (no journal entry) for 03 August 2024
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73.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 93.72g | Prot: 197.46g | Carbs: 46.74g.
Breakfast: Spiegelei, Gut & Günstig Frischkäse, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Speckwürfel, Schweinekamm, Rindfleisch, Putenfleisch. Snacks/Other: ESN Designer Whey Banane. more...
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steady weight
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Chris Me's Weight History
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