Weigh In record (no journal entry) for 03 August 2024
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71.4 kg
Lost so far: 23.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 47.45g | Prot: 62.90g | Carbs: 178.44g.
Lunch: Obstkuchen, Youcook Indisches Chicken Tikka . Dinner: REWE Silberzwiebeln , Wagner Rustipani Geräucherter Käse, Müller Müllermilch Zero Erdbeere. more...
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Losing 7.7 kg a Week
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AnnaSamuelFit's Weight History
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