Weigh In record (no journal entry) for 03 August 2024
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71.7 kg
Lost so far: 1.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 42.59g | Prot: 40.08g | Carbs: 79.94g.
Breakfast: Чай с Молоком, Сливочное Масло, Сухари, Персики. Lunch: Чай с Молоком, Колбаса Варено-Копченая, Говядина Отварная, Салат Летний, Шурпа. more...
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Losing 0.9 kg a Week
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